Friends,

I would like to thank you for your continued support of Fitness For Joes. You have helped me to establish a credible resource for all those inspiring people who wish to better their lives through fitness.

The Future of Fitness For Joes

Let me say that this is just the beginning. I’m very excited about the future of this website. Very soon, Fitness For Joes will undergo a slight change. The look and feel will remain the same, only the layout will differ. The change will allow for more content to be posted, including more pictures and in time, even video.

Also, look for exciting posts coming at least twice a week. Posts will revolve around weight-training exercises, nutrition tips, and as the weather gets warmer, some outside cardio exercises.

(more…)