Our mission at Fitness For Joes is to help readers improve their level of fitness. We are dedicated to educating those people with the most accurate and credible fitness information to date.

With the information that we do provide, we hope that YOU also provide us with feedback. Your comments are helpful to us, and contribute to the interactive style that we wish to employ throughout our site.

If you have any questions, comments or other concerns, Fitness For Joes encourages you to reach out and contact us right away!

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